The provided Fenugreek Seed can be used in variety of cuisines as a spice and a herbal ingredient in various medicines. Having rich content of manganese, iron, magnesium, copper, vitamin B6, protein and dietary fiber, this seed is cherished for its excellent medicinal properties. Fenugreek Seeds are very effective in lowering blood cholesterol, improving digestive problems, controlling blood sugar levels and reducing inflammation inside the body. These seeds are used across the country for increasing production of breast milk in lactating women.